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Stress can cause constriction of the blood vessels, which can decrease
circulation to your hands and feet. Chiropractic manipulation,
nutritional support, and relaxation therapy can help if this is the
case. Your Doctor of Chiropractic can take a careful history and
perform a simple examination to see if too much stress could be the
underlying cause of your condition. Many patients have benefited from
chiropractic manipulation and associated therapies such as massage and
acupressure to relieve their stress and improve the circulation to
their hands and feet.
If the apparent cause does not seem to be directly related to stress,
lab tests can be ordered to see if the problem is coming from an
underactive thyroid or possibly an underlying condition such as
diabetes. The heart and the arteries can be checked to see if the
problem is coming directly from within the circulatory system. Habits
like smoking also have to be considered. In extreme cases, smoking can
lead to a condition known as Raynaud’s phenomenon, which
causes
sever lack of blood flow to the hands and fingers..
If it is determined that your cold hands and feet are the result of
stress, your doctor of chiropractic can begin a regimen of stress
reduction treatment. Manipulation to the spine and stress reduction
therapies such as moist heat, acupressure, and massage therapy may also
be recommended. With treatment and a well-constructed program of proper
exercise, correct diet and nutritional supplementation, you should be
able to enjoy the benefits of improved circulation and a more relaxed
approach to living.
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